What Is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized area of physiotherapy that focuses on the muscles, ligaments, and connective tissues that support the bladder, uterus, and bowel. When these muscles are too weak, too tight, or not functioning properly, they can lead to a variety of symptoms and conditions.

We provide expert care in a private, respectful, and supportive environment to help you feel at ease throughout your treatment.

Common Conditions We Treat:

• Urinary incontinence (stress, urge, or mixed)
• Pelvic organ prolapse
• Pelvic pain (e.g., vulvodynia, vaginismus, dyspareunia)
• Pre- and postnatal pelvic floor recovery
• Constipation and bowel dysfunction
• Diastasis recti (abdominal separation)
• Post-surgical pelvic rehabilitation (e.g., hysterectomy)

What to Expect on your first visit

Your first visit includes a thorough, confidential consultation where we discuss your symptoms, history, and goals. If appropriate and with your consent, we may perform an internal pelvic exam to assess muscle tone, strength, and coordination.

Your personalized treatment plan may include:

• Pelvic floor muscle retraining (strengthening or relaxation)
• Core stabilization exercises
• Bladder and bowel education
• Manual therapy techniques
• Breathing and relaxation strategies
• Postural and lifestyle guidance

Who Can Benefit?

We specialize in pelvic floor physiotherapy for women and individuals with female anatomy at every stage of life. Whether you're preparing for childbirth, navigating menopause, or recovering from surgery, our team is here to support your pelvic health journey.

Why Choose Cypress Physio + Health?

• Highly trained pelvic floor physiotherapists
• Warm, inclusive, and trauma-informed care
• Private treatment rooms for comfort and confidentiality
• Collaborative approach with other healthcare providers when needed

Take the First Step Toward Pelvic Wellness

You don’t have to live with discomfort, leakage, or pain. Let’s work together to restore function, build strength, and improve your quality of life.

Our Clients Say

We set a high standard for the care we provide.
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