A quiet, private space, free of distractions.
Headphones are helpful to ensure privacy and clarity of audio, however they are not required.
Access to an Android or iOS device.
Space to move.
Shorts and a tank top or exercise top are required, so your therapist can observe your issues. Leggings, tights, sweatshirts, large baggy shirts are not appropriate for these sessions.
Further details will be sent to you prior to your session.
